I have invited Julie, the coach i have worked with for the past few years, to check in and post if she so desires.
let me know if there are others you like to add as contributers...and i will send them an invite...since i am not sure if they need to be invited to post.
also have a noontime run with my friend kelly again...i think i may add some more hills to the run. maybe not...it all depends on how i feel at noon. i'll post/ comment after.
how was xterra?
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