so it appears that my friend Kelly has become a running convert, but with that said it feels like i have lost the faith. my miles have dropped dramatically over the last couple of weeks and i am feeling it--thus the lack of faith.
yesterday we did our weekly run together, Kelly and I, and he was a much stronger runner than i. we went out for about 20mins and then turned around and headed back for a total of 36 minutes and about 3.6 miles. now i am not sure if it is because i am running with another or i really am out of shape and need improvement....but that is about a 10 minute mile. i want to think i am better than that...but maybe not.
inspire me dusty!
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