so i sucked it up last week with my running. partially because of time, the other was laziness and pain in my right foot. i was hoping resting would help...the pain has been there for a few weeks and ouch!
so i tried running again on monday...3.1 miles of discomfort. and i tried the treadmill yesterday (tuesday) and 1.25 miles of pain. after that i went to the running shoe store and talked with them. they watched me run and said my foot was struggle to stay in the shoe and my foot was compensating for that. we tried new shoes and insoles. in the end the insoles and a different lacing worked out. i walked around in the yesterday and my foot fells a lot better. hopefully it stays the same!
congrats on forging a plan. hopefully you can keep it up with "craig crage" on the way!
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