first off, how's the mending going? are you on the fast track to health, or have you gone and done something you shouldn't have?
i must say the last couple of weeks have been hard for me, motivation wise. i just don't seem to care that much. i've been getting in runs, but i am not sure if they've been of any great quality. i did one run that i've been trying to use measure my growth, and showed no improvement. maybe it was the day, or maybe it was just me. however, i think what might have gotten in the way is, i need to think of how am i going to hydrate myself...if i learned anything from latest monster endeavour, it was that i need to figure out how to keep water and electrolytes in--especially with my marathon coming up (october--you want to come and run it?).
check in with me.
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