so for about a week now i've been experiencing some pain on the distal side of my left knee, near the I.T. Band. I hope it is just an I.T.B. issue, and not a knee issue, but I am not sure. Since my doctor sucks, he'll probably just prescribe PT and I know my insurance won't cover that. so i was wondering, what was your pain like, and where did it start?
i was fine until i woke up last wednesday and then the pain began. [prepare yourself for the mother of all run-on sentences] i iced it, then tried to run on thursday, and experienced some pain during my 6 miles. iced and stretched it friday, tried to run saturday but only got about 2-3 miles into my 5-6 mile run, when the pain reduced my to walking, which made me change my route and return home and with this being seattle, it was major hillage that killed it some more, i've been icing it consistently since then (5-6 times a day) and tried to run about 2 miles (20 minutes) on it this AM and experienced some mild pain. needless to say, this sucks and i am getting really antsy (think bus trips to italy antsy) and am hating sitting around.
so what happened to you pre-lethargy?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment