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running with doosty and crage
i am the wind beneath your wings
Friday, July 11, 2008
really quick update
i was able to get in all of my runs this week with little to no pain. awesome. i feel like i am back in the game, but i have developed a new speed: slow as snot fat man speed.
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DOOSTY STANDARD TIME
CRAGE STANDARD TIME
countdown to the portland marathon
dusty's 2008 preview
March 1 – Chattahoochee Road Runners 10k BAILED ON IT
March 15 – Leprechaun 5k BAILED ON IT
March 16 – Belly of the Beast Trail Race BAILED ON IT
April 5 – Andrew Jackson Half-Marathon
May 24 – Expo 5k or 10k
June 1 – The Trail that Can’t Be Concord
June 21 – Muddy Buddy Atlanta (w/teammate Kristina) THROW DOWN CANCELED
June 21 – Summer Solstice 8k (if we don’t go to the Muddy Buddy)
July 3 – Fireball 5k
craig's 2008 preview
February 10 -- Love 'Em or Leave 'Em 5k (with my sister) BAILED ON IT
March 9 -- Mercer Island Half-Marathon BAILED ON IT
May 10 -- The North Face Endurance Challenge 1/2 Marathon SURVIVED 3:44
May 18 -- Beat the Bridge 8k FINISHED 39:40
June 21 -- The Overby's Defeat (AKA Muddy Buddy ATL w/ the Jennster) THROW DOWN CANCELED
June 29 -- Seafair 1/2 Marathon
July 20 -- Seafair BRI Triathlon
October 5 -- Portland Marathon
links
gmap pedometer
weather.com
runner's world
doosty's race photo
pics from the 12k's of xmas
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